Category Archives: Getting Healthly

Scientific analysis of salad lunch alternatives

A recent Buzzfeed article was published showing 17 recipes for people who hate salads.  My lovely wife, who knows and understands I hate salad, but am trying to eat healthier, sent me this link.  What I think this article fails … Continue reading

Posted in Active Life, Cooking and Recipes, Eating, Eating Healthy, Getting Healthly, science, why i science | Tagged , , , | Leave a comment

Lettuce-less Salad

Let me start out by saying I hate lettuce and all lettuce related vegetables.  This includes the cabbages, kale, spinach, and what ever the yard clippings are that make up “spring mix”.  I will eat a salad on occasion, as … Continue reading

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Moody Morning leads to Emotional Thinking.

Yesterday, I wrote a blog post about how my pets were jerks and they ruined my mood an entire day (see below if you want).  After writing it all out, I realized it was dumb, and I’d written it before.  … Continue reading

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A Physically Active Life

As part of my goal reassessment plan GOGOBEAR, I need to address my physical activity.  I have potato-ish tendencies.  I am not a slug, just my preferred methods of relaxation are reading and watching TV, both of which are preferentially … Continue reading

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Restarting a Healthier Life

A Healthy Life Let me start out my thinking about goals for a healthier life with a statement: I am never going to be a 145-pound vegan who shops exclusively at Whole Foods.  It is not who I am (if it is … Continue reading

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The start of a mission statement

About a month after meeting Sara I wrote a personal proclamation.  I called it GOAL 298, as in the goal weight I wanted to target.  As a narrowly focused objective G298 was a failure (I weight just slightly less now … Continue reading

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Bandaids, the external-internal stress meter.

After the last post I did more thinking.  Sometimes, it is not depression at the root of the problem, but anxiety and stress.  If you know me, you probably know that outwardly I’m a pretty cool customer.  I work well … Continue reading

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